For both my pregnancies my mother was very keen in my diet. During the first one I was staying with my mother but for the second one I was in my own home. But she never missed to give me these kashayams everyday night. As she stayed nearby she would make sure to send the kashayam everynight and I have to take it before sleep. Since every kashayam is a treat to your tastebuds and you can experience the nice
changes it brings within you to ease up the pregnancy diffculties I have never said a NO for them. This is a pracitce in North coastal Tamilnadu
(Cuddalore) in every household. Starting from the day one of 7th month of the pregnancy these kashayams will be given.The ingredients are simple and is part of every kitchen.
The following kashayams will be given every night before sleep to the pregnant woman. Since there are 6+1 types of kashayams the cycle will be
repeated till the baby is delivered. All kashayams should be filtered before serving.
Day 1:
1 teaspoon Jeera
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Dry roast the jeeragam in a wide skillet. Once the auroma comes add the water and palm jaggery block. Let it simmer and reduce to 1/2 cup.
Switch off the stove and serve it warm.
Day 2:
1 teaspoon Methi seeds
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Dry roast the Methi seeds in a wide skillet. Once the auroma comes add the water and palm jaggery block. Let it simmer and reduce to 1/2 cup.
Switch off the stove and serve it warm.
Day 3:
4 stems of Curry leaves (remove the leaves and use the stems alone. Each stem should be 10 inch in size)
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Add the water and palm jaggery block along with the water and curry leaf stems in a wide skillet. Let it simmer and reduce to 1/2 cup. Switch off
the stove and serve it warm.
Day 4:
4 stems of Drumstick leaves (remove the leaves and use the stems alone. Each stem should be 10 inch in size)
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Add the water and palm jaggery block along with the water and drumstick leaf stems in a wide skillet. Let it simmer and reduce to 1/2 cup. Switch
off the stove and serve it warm.
Day 5:
1 teaspoon Somb
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Dry roast the Somb in a wide skillet. Once the auroma comes add the water and palm jaggery block. Let it simmer and reduce to 1/2 cup. Switch
off the stove and serve it warm.
Day 6:
1/2 inch piece of dry ginger (sukku in Tamil) crushed slightly
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Add the crushed dry ginger piece with the water and pal jaggery in a wide skillet. Let it simmer and reduce to 1/2 cup. Switch off the stove and serve it warm.
Day 7:
Lavang – 1 no with the head part removed (This kashayam alone will be given once in a month. On the seventh month it starts with 1 lavangh and it
is incresed as 2 nos by 8th and 3 by 9th.
2 inch x 2 inch block of palm jaggery (karupatti in Tamil)
2 cups of water
Dry roast the Lavang in a wide skillet. Once the auroma comes add the water and palm jaggery block. Let it simmer and reduce to 1/2 cup.
Switch off the stove and serve it warm.
These kashayams eases up urination and cures the edima especially in the lower limbs in the later months of pregnancy. These should be strictly had only after the start of seventh month.